Yoga-Dance is the encounter between two art forms that develop great body awareness (posture, axis, alignments, balance, lengthening, volume, weight/counter-weight, weight transfer, strength building, core strength, flexibility, gaze, breath control, dynamics, movement quality, oppositions, directions, spacial awareness, sense of rhythm, musicality, isolation and globality, graceful fluidity…) with a special focus on pleasure, well-being and self-expression. The Yoga-Dance class will offer different variations or combinations of postures each class. The fluid transitions, layered isolations and technical inspirations will be based on multiple styles (Contemporary, Popping, Oriental, Martial Arts, Singing, Acting… depending on the inspiration of the day). Small creative workshops may also be on the menu. All levels are welcome.