Breaking news

22/03/2018 - 16:31

Bank Holidays

Upcoming courses

contemporain du 19/10/2020 au 23/10/2020 avec VALENTIN Alice
contemporain du 19/10/2020 au 23/10/2020 avec DESPLANTEZ Julien
street jazz
barre au sol

Floor Barre

Ground Bar is a distinct technique. All class is on the floor and respects the chosen style’s basis (jazz, contemporary or classical). It develops and gives muscules reinforcement thanks to different exercises and always paying attention to all sensation. Ground bar works on flexibility and firmness. Each exercise allows to raise awareness and understand body mechanisms (being able to make the difference between a healthy or bad posture) and master one’s breathing. Consequently, this style can be considered as a first step toward dance.


Upcoming classes of Floor Barre

Tuesday 01 December

All Levels

Karine LEVEN

19h - 20h30 Room B

Wednesday 02 December

All Levels

Karine LEVEN

9h30 - 11h Room G

All classes of Floor Barre

Bruno Agati

Wednesday 19h All Levels

Jacques Aunidas

Saturday 14h30 All Levels

Karine Leven

Tuesday 19h All Levels

Wednesday 9h30 All Levels