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22/03/2018 - 16:31

Bank Holidays

Upcoming courses

contemporain du 09/03/2020 au 13/03/2020 avec DESPLANTEZ Julien
moderne du 09/03/2020 au 13/03/2020 avec BARLETTA Alberto
moderne du 16/03/2020 au 20/03/2020 avec PORTAL Carl
contemporain du 23/03/2020 au 27/03/2020 avec LESCURE Frédéric
contemporain du 06/04/2020 au 10/04/2020 avec GALOPIN Alexandre
technique horton du 14/04/2020 au 17/04/2020 avec VILLAIN Vanessa
contemporain du 20/04/2020 au 23/04/2020 avec DESPLANTEZ Julien
contemporain du 27/04/2020 au 30/04/2020 avec MOLINO Manuel
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Floor Barre

Ground Bar is a distinct technique. All class is on the floor and respects the chosen style’s basis (jazz, contemporary or classical). It develops and gives muscules reinforcement thanks to different exercises and always paying attention to all sensation. Ground bar works on flexibility and firmness. Each exercise allows to raise awareness and understand body mechanisms (being able to make the difference between a healthy or bad posture) and master one’s breathing. Consequently, this style can be considered as a first step toward dance.

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Upcoming classes of Floor Barre

Saturday 14 March

All Levels

Jacques AUNIDAS

14h30 - 16h Room B

Monday 16 March

All Levels

Karine LEVEN

10h - 11h30 Room B
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All classes of Floor Barre

Jacques Aunidas

Saturday 14h30 All Levels

Karine Leven

Monday 10h All Levels

Tuesday 19h All Levels

Thursday 10h All Levels