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22/03/2018 - 16:31

Bank Holidays

Upcoming courses

modern'jazz du 14/03/2019 au 26/07/2019 avec AGUILAR Dorine
moderne du 06/05/2019 au 10/05/2019 avec GLOANEC Priska
moderne du 13/05/2019 au 17/05/2019 avec PORTAL Carl
contemporain du 20/05/2019 au 24/05/2019 avec VIGNOULLE Manuel
contemporain du 20/05/2019 au 24/05/2019 avec LIESTAL Nick
barre au sol du 20/05/2019 au 24/05/2019 avec KEIKO
contemporain du 27/05/2019 au 31/05/2019 avec COUTSIER NICK
contemporain du 27/05/2019 au 31/05/2019 avec PLANQUES Sibille
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Floor Barre

Ground Bar is a distinct technique. All class is on the floor and respects the chosen style’s basis (jazz, contemporary or classical). It develops and gives muscules reinforcement thanks to different exercises and always paying attention to all sensation. Ground bar works on flexibility and firmness. Each exercise allows to raise awareness and understand body mechanisms (being able to make the difference between a healthy or bad posture) and master one’s breathing. Consequently, this style can be considered as a first step toward dance.

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Upcoming classes of Floor Barre

Monday 20 May

All Levels

Karine LEVEN

10h - 11h30 Room B

Tuesday 21 May

All Levels

Karine LEVEN

19h - 20h30 Room G
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All classes of Floor Barre

Jacques Aunidas

Saturday 14h30 All Levels

Martine Lacroix

Saturday 11h30 All Levels

Karine Leven

Monday 10h All Levels

Tuesday 19h All Levels

Thursday 10h All Levels

Saturday 10h All Levels